Yoga Chikitsa (योग चिकित्सा, Yoga Cikitsā) is the Sanskrit name for the Ashtanga Primary Series (over 41 asanas) sequence that can be translated to Yoga Therapy because of the cleansing and toning effect it has on both body and mind.
✅On a physical level Ashtanga Yoga helps build strength and flexibility in the body, loosening of stiff muscles and realigning and detoxifying the body and nervous system.
✅On a mental level it helps in improved focus, mind-body awareness and confidence.
✅On a deeper and subtle level the Ashtanga Yoga therapeutically works to clear obstacles in the energy channels of the body (Nadis).
✅ In-depth understanding & guided practice of Ashtanga Vinyasa Primary Series (Most Popular & Dynamic Style of Yoga)
✅Guided Practice of full Ashtanga Vinyasa Primary Series
✅More than 41 Postures series/ Asanas with correct alignment, breath and counts
✅Modifications & Use of Props
✅ Self-Paced Course with Live & Interactive Special Doubt Sessions
✅ Complete course at your own pace till 2 months
✅ Over 30 Hrs of Video Content
✅Suitable for all level of practitioners
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How Your Training Journey Works
STEP 1: Application & Acceptance
Start with completing your Online Application. Once accepted and registered, you will get detailed information including access to Videos, Notes, Reading List Manual & recommended yoga props.
STEP 2: Online Yoga Classes (Self- Paced at-home + LIVE Interactive Doubt Sessions)
After registration you can start with your Ashtanga Yoga Classes .You have 2 months to complete the course, assignment & exam .
Step 3: Graduation
To receive the SSV Yoga Ashtanga Vinyasa Training certificate you must complete your classes (LIVE or recorded), practice, and also submit video teaching Ashtanga Class as a yoga teacher. Complete Online Ashtanga Vinyasa course at your own pace till 2 months from joining.
Upon successful completion of the course & evaluation , you will receive SSV Yoga 50 Hr Ashtanga Vinyasa Yoga Training Certificate of completion.
Investing in your own self & education is one of the best investment you can make in your life. Most graduates earn-back their tuition within a couple of months of completion.
*This comprehensive course is priceless, but due to solidarity with current world situation we are offering it for price starting* from USD $ 297 . OFFER FOR FIRST 10 SEATS!
Date & Schedule
Date for Upcoming Online Multistyle 200 hours YTTC
The course is self-paced i.e you can make your own schedule and practice at your own pace & convenience.But it will not be fully recorded , there will be few Special Live & Interactive Doubt sessions during the duration of the course.
You can complete the course and exams till 2 months of joining.