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Join date: Nov 15, 2020
Posts (9)
Jun 10, 2025 ∙ 3 min
Somatic Yoga Exercises & Trauma-Informed Healing Guide
Discover somatics yoga, somatic exercises for anxiety, trauma-informed yoga, and the SSV 200 Hr Trauma-Informed Yoga Teacher Training— roadmap to embodied healing.
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Apr 5, 2025 ∙ 2 min
Benefits of Restorative Yoga
Restorative yoga is a gentle form of yoga that involves holding poses for long periods of time using props such as blankets, blocks, and...
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Dec 29, 2022 ∙ 2 min
Benefits of Restorative Yoga Teacher Training
Restorative yoga teacher training can provide a range of benefits for yoga teachers and practitioners alike. By learning how to...
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