Online Ayurveda & Meditation Foundation course 

Natural Medicine

Ayurveda means 'Science of Life'.   Its an ancient science 5,000 years old with secrets to holistic healing and living a healthy life. 

Course Overview

The course would help you know and learn about this wonderful ancient science which can help us lead happy and healthy life by having a healthy body, mind, physically, mentally and spiritually.

The course would include meditation as well so its a perfect combo as both of them go hand in hand in contributing to our overall well being.

Practical Curriculum

      What will you learn 

Introduction , History & Origin of Ayurveda

 3 Doshas and their physical and psychological properties (Vata, Pitta and Kapha)

Understand principles of Ayurveda & yoga anatomy (Chakras- The Subtle Energy centers)

Important Herbs as per Ayurveda and their practical uses ( Immunity,Vitality & Healing) 

Process of Detoxification (Panch Karma) introduction as per ayurveda

Advanced Breathing Techniques (Prāṇāyāma), Bandha (Energy Locks) &  Mudrās (Hand Seals)

Different Meditation Techniques & their guided practice (Dhyāna)

Learn the subtle facets of Ayurveda that are rarely taught in the West

Learn Authentic Ayurveda from the real source i.e Himalayan Yogic Tradition. 

 

Date & Schedule

Dates for Upcoming Online Ayurveda & Meditation Foundation Course

 

Schedule ( Europe & USA Time Zones)

Batch 1 ( GMT+1) Europe

Batch 2 ( EST) USA Time

Course Fee

Investing in your own education is one of the best decisions you can make in your life. Learn ancient science of wellness and transform your health.

 

*This comprehensive course is priceless, but in solidarity with the current world situation, we are offering the online version for only € 201. A small token for your overall well being

 

Certifications

 

Upon successful completion of all the lessons and final assessments , you will receive a SSV Yoga  (Ayurveda & Meditation Foundation Course ) Certificate of completion BUT the real certificate will be to learn this ancient sciene of wellness and applying it practically to transform our life.