Online Ayurveda & Meditation Foundation course
Ayurveda means 'Science of Life'. Its an ancient science 5,000 years old with secrets to holistic healing and living a healthy life.
The course would help you know and learn about this wonderful ancient science which can help us lead happy and healthy life by having a healthy body, mind, physically, mentally and spiritually.
The course would include meditation as well so its a perfect combo as both of them go hand in hand in contributing to our overall well being.
What will you learn
✔ Introduction , History & Origin of Ayurveda
✔ 3 Doshas and their physical and psychological properties (Vata, Pitta and Kapha)
✔ Understand principles of Ayurveda & yoga anatomy (Chakras- The Subtle Energy centers)
✔ Important Herbs as per Ayurveda and their practical uses ( Immunity,Vitality & Healing)
✔ Process of Detoxification (Panch Karma) introduction as per ayurveda
✔ Advanced Breathing Techniques (Prāṇāyāma), Bandha (Energy Locks) & Mudrās (Hand Seals)
✔ Different Meditation Techniques & their guided practice (Dhyāna)
✔ Learn the subtle facets of Ayurveda that are rarely taught in the West
✔ Learn Authentic Ayurveda from the real source i.e Himalayan Yogic Tradition.
Date & Schedule
Dates for Upcoming Online Ayurveda & Meditation Foundation Course
Schedule ( Europe & USA Time Zones)
Batch 1 ( GMT+1) Europe
Batch 2 ( EST) USA Time
Investing in your own education is one of the best decisions you can make in your life. Learn ancient science of wellness and transform your health.
*This comprehensive course is priceless, but in solidarity with the current world situation, we are offering the online version for only € 201. A small token for your overall well being
Upon successful completion of all the lessons and final assessments , you will receive a SSV Yoga (Ayurveda & Meditation Foundation Course ) Certificate of completion BUT the real certificate will be to learn this ancient sciene of wellness and applying it practically to transform our life.