SSV YogaDec 29, 20222 minBenefits of Restorative Yoga Restorative yoga is a gentle form of yoga that involves holding poses for long periods of time using props such as blankets, blocks, and...
SSV YogaDec 29, 20222 minBenefits of Restorative Yoga Teacher Training Restorative yoga teacher training can provide a range of benefits for yoga teachers and practitioners alike. By learning how to...
SSV YogaJun 21, 20212 minInternational Yoga day 2021You open facebook and want to close it immediately. You open Instagram and get a pit in your stomach. So, many extreme views, one way or...
SSV YogaNov 16, 20202 minMental Health & Yoga"I am fine, but only from the outside!" "Depression is being color blind and constantly told how colorful the world is". There are wounds...